Stress Resilience
Stress is a real problem for many organisations today. If your people are stressed they won’t be fully engaged. And they will certainly struggle to be productive let alone successful. The current economic climate is creating increased pressure at work and in people’s personal lives too. These are tough times.
Many organisations have excellent stress management programmes which offer help, support and training. This is great but the ideal is to prevent stress from occurring in the first place. If you are worried that your employee’s stress levels are too high then it’s a good idea to address that issue alongside any engagement activities.
We have researched and tested the strategies of highly resilient people and have developed a stress resilience session to teach the strategies they use. Some of your people will already be stress resilient. Some won’t. Unless you help them to increase their resilience you will stand no chance of them becoming highly engaged with their work. Stress gets in the way.
People find the tools and techniques invaluable and they can put into practice what they learn straight away. But don’t take our word for it.
Have a look at what some participants have said:
The stress resilience workshop gives people practical tools as well as useful insight into the ways they operate and handle stress. It is very accessible and interesting and, importantly taught me techniques that I have put into practice immediately for myself and my team. I found it couldn’t have come at a better time as we learn to balance the challenges the market is thrusting upon us whilst still striving to develop and run our businesses.
Samantha Axtell, Chief Operating Officer, Goodwood
The workshop was high energy and effective. The tools and techniques are powerful agents to enable participants to manage stressful situations in a more empowered way.
Martin Brunner, Business Consultant
The course content is simple, powerful and accessible. You have a fantastic and very natural presenting style together. The workshop helped everyone with real life issues. The take-home value was excellent.
Shaun Orpen, Software Developer
What a great day. I really enjoyed it and you two create a wonderful dynamic. I
am thrilled that I have been able to implement what I learnt at work and in my
personal life. It has made such a positive difference to me.
Jan Norman, Sports Coordinator, Hampshire Schools
If you want to make sure your people are as resilient as possible call Sally on 07721 000095 or Fiona on 07718 799464 or email us to find out more about the sessions we can run for you. Click here to download an example outline of a session.
Contact: +44 (0)7721 000 095 Email: sallybibb@engagingminds.co.uk
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